Programme Questions
Learn about tier differences, module content, challenge add-ons, and which format suits your learning style.
Get in Touch
We welcome your enquiries
Whether you are interested in our sleep programmes, readiness plans, or educational products, our team is available to provide factual information and answer your questions. We aim to respond within two business days. This contact form is not for medical emergencies — please call 999 or contact your GP for urgent health concerns.
Send us a message
Complete the form below and a member of our team will be in touch. All fields marked with an asterisk are required.
Guidance
Common reasons people contact us
Readiness Plan Enquiries
Discuss plan tiers, the assessment process, consultation scheduling, and household plan options.
Partnership & Media
Corporate wellness collaborations, educational institution partnerships, and media interview requests.
Location
Visiting our London office
Consultation sessions and in-person meetings are available by appointment at our Brompton Road address. Please contact us in advance to schedule a visit.
Getting Here
Our office is located on Brompton Road in the Knightsbridge area of London. The nearest Underground stations are Knightsbridge (Piccadilly line) and South Kensington (Circle, District, and Piccadilly lines), both within walking distance.
Accessibility
The building offers step-free access and accessible consultation rooms. If you have specific accessibility requirements, please mention them in your enquiry so we can ensure appropriate arrangements.
Before You Write
Helpful information to include in your message
Your Primary Interest
Let us know whether you are enquiring about sleep programmes, readiness plans, challenge add-ons, or general educational content.
Your Schedule Context
A brief description of your work pattern (standard hours, shift work, remote, etc.) helps us point you toward the most relevant resources.
Any Specific Questions
Include particular topics you would like addressed so our response can be as thorough and useful as possible.
Questions
Contact FAQs
Yes. After your initial enquiry, we can arrange a brief introductory phone call to discuss programme options. Full consulting sessions are booked separately once you enrol in a Guided or Comprehensive tier programme, or purchase a readiness plan.
Our programmes and plans are primarily designed for UK residents. International enquiries are considered on a case-by-case basis, though time zone differences may affect consultation scheduling.
Information submitted through this form is processed in accordance with our Privacy Policy. We use your details solely to respond to your enquiry and do not share them with third parties for marketing purposes without your explicit consent.